Therapy in Atlanta, GA
w/ depth, meaning + grounded spirituality
It’s like you’re floating through life carrying sadness, grief, or anxiety. What once used to feel connecting and vibrant...has disappeared. Your relationships don’t feel like they used to. You still move through routines, but it all feels a little meaningless.
When people ask you what’s wrong, you struggle to find the words to describe it.
You don’t know if it’s grief or depression. You don’t know if it’s anxiety or a normal kind of upheaval for this phase of life that you’re going through.
What you do know is when you’re with yourself at the end of the day, you mostly feel numb. The gap between what you imagined life would feel like at this age and daily reality is growing wider.
And you KNOW this isn’t who you are. This isn’t who you used to be.
I work well with people who have gotten disconnected from life.
Disconnected from their spiritual selves, their values, or from their relationships because of grief, trauma, depression, or anxiety. In therapy, we work together to slow down and tap into YOUR wisdom. I’ve helped people navigate the kind of grief, trauma, depression, anxiety, or upheaval that’s hard to express or explain to the other people around you.
The feelings and thoughts that seem just out of reach? Too big to hold and put into words? I’m skilled at being in that space with you, helping you navigate and find your way out to a brighter, warmer future.
When you sit with me, you’ll find a calm, attentive energy, capable of holding your intensity. Therapy with me is a place where you can slow down, start to feel grounded, and listen deeply. It’s a place where you can explore freely and I will be right there with you, bringing my creativity and insight. As we sit, exploring together, you start to remember who you are, even if that means recreating a part of yourself in the world.
We’ll talk about dreams, desires, spirituality & imagination
We’ll even tap into what your body feels as a guide to getting out of this disconnection and reconnecting with life.
Learn more about my specialties
Grief Counseling, Spiritual Therapy, Astrology + Tarot in Therapy, and Anxiety and Depression Therapy or contact me for a Free 15 minute consultation at 404.272.4522 to learn how psychotherapy can meet your longing for meaning, purpose, and aliveness.
