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    <lastmod>2023-04-06</lastmod>
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    <loc>https://sallyhildreth.com/services</loc>
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    <lastmod>2026-01-08</lastmod>
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      <image:title>Services - Grief Counseling</image:title>
      <image:caption>Nothing is the same. Life keeps moving at its pace, but you feel stuck in another world. A slow world, a quiet world, an overwhelming world. You wish you could go back in time before it happened, but you know that’s impossible. Weary Griever, your heart is broken. Some days are better than others. Other days, you feel too sensitive for life. Tearful one moment, angry the next, and then…nothing at all. Work and friends are a welcome distraction. They mean well, but can’t possibly understand what you’re going through. You’re thankful they still try.</image:caption>
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      <image:title>Services - Spiritual Therapy</image:title>
      <image:caption>You want to live a meaningful life and have a genuine connection to its mystery. Everything out there, that’s vaster than you could ever know completely. From the outside your life looks successful. You have friends and a decent job, but lately it all feels stale. Spiritual therapy might be right for you if you’re immersed in big questions like, How do you make sense of the great unknown? How do you understand yourself as a part of it? What do your dreams mean? What happens after you die? Why did you arrive on the planet? You’re never truly satisfied by the answers you find. Lately, the unknown brings anxiety, panic, and worry. Sometimes it brings sadness, like you’re missing out on something important and it feels like you’re running out of time.</image:caption>
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      <image:title>Services - Anxiety &amp; Depression Therapy</image:title>
      <image:caption>Our relationships form a basis for understanding who we are in the world. If you’re here, it’s likely that you feel depressed, anxious, and disconnected from people and places in your life. You might even feel disconnected from your self or your creativity and vitality. Maybe you show up to a job or relationship out of duty, but don’t love being there. Maybe you struggle with showing up as the real you, or feel like you always run out of time in relationships before you get comfortable enough to deepen intimacy. Repeating the same patterns and spinning through the same internal conflicts is exhausting.</image:caption>
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      <image:title>Services - Long Covid Support Group</image:title>
      <image:caption>An Online monthly support group to connect with peers, share resources, and support one another, facilitated by Sally Hildreth, LPC. To have long covid is to wake up one day in a complex world of unknowns. Your body has changed. What you’re capable of has changed. The path forward isn’t clear. The medical system is exhausting, but important and necessary. While you’re tending to your new reality, the world around you keeps moving like it did before. You feel alone in it all, even if you have doctors, friends, and family that care. The Long Covid Support Group is a place to step out of isolation and connect with other patients around a shared human experience. It’s a group that welcomes honesty and authenticity. Connection is a part of the healing process and we’re stronger together than we are alone. Open to adults with Long Covid in Georgia. Schedule a call with Sally to make sure the group is a good fit for you prior to joining.</image:caption>
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    <lastmod>2022-08-27</lastmod>
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    <lastmod>2023-04-10</lastmod>
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      <image:title>Blog - How Can Therapy Help With Chronic Illness? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Everything is fine.</image:caption>
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    <lastmod>2022-08-27</lastmod>
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      <image:title>Blog - The Anxiety Machine (aka: the internet)</image:title>
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      <image:title>Blog - The Anxiety Machine (aka: the internet)</image:title>
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      <image:title>Blog - The Anxiety Machine (aka: the internet)</image:title>
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      <image:title>Blog - The Anxiety Machine (aka: the internet)</image:title>
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      <image:title>Blog - The Anxiety Machine (aka: the internet)</image:title>
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    <lastmod>2021-08-03</lastmod>
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      <image:title>Blog - Grief in a Time of Collective Isolation</image:title>
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      <image:title>Blog - Grief in a Time of Collective Isolation</image:title>
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    <loc>https://sallyhildreth.com/blog/therapy-astrology-tarot</loc>
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    <lastmod>2022-08-16</lastmod>
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      <image:title>Blog - Getting a Reading Vs. Working with Tarot or Astrology in Therapy</image:title>
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      <image:title>Blog - Getting a Reading Vs. Working with Tarot or Astrology in Therapy</image:title>
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      <image:title>Blog - Getting a Reading Vs. Working with Tarot or Astrology in Therapy</image:title>
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    <lastmod>2022-08-27</lastmod>
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  <url>
    <loc>https://sallyhildreth.com/astrology-divination</loc>
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    <lastmod>2022-08-27</lastmod>
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      <image:title>Astrology + Divination</image:title>
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      <image:title>Astrology + Divination</image:title>
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      <image:title>Astrology + Divination - Astrology and Tarot Readings</image:title>
      <image:caption>I provide astrology and tarot readings on a limited basis, please contact me through the form to see if I have any availability. Note: these consultations are not psychotherapy services and they’re not available to current or former psychotherapy clients. If you’re not sure which service would be best for you, you are welcome to ask! Price: $150 for 60 minutes.</image:caption>
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